We believe change is not an event, but a discipline. Since 2016, we have provided the environment, the expertise, and the accountability required to move beyond the plateau.
3volution 7itness is a private fitness and transformation center located on Rosemead Blvd in San Gabriel. Our existence is predicated on a single guarantee: that those committed to the process will see measurable results.
We operate differently from commercial institutions. Our system is designed as a comprehensive ecosystem for lifestyle change, providing coaching, nutritional accountability, and specialized training protocols within a private, focused environment.
Private and group sessions built on progressive overload and biometric tracking.
Nutritional accountability that moves beyond calories to focus on systemic health.
A community-based gym culture that prioritizes progress over presence.
Our trainers bring a diverse range of collegiate-level education and competitive backgrounds to every session.
B.S. in Exercise Science, Salem State. ACE Certified. Specialist in private and group training with a decade of experience.
ISSA Certified. Former competitive gymnast. Expertise in boxing technique, weight loss challenges, and small group motivation.
M.S. in Biomechanics, Auburn University. ATC/CSCS Certified. Extensive background in Division I collegiate athletics.
Schedule a free introductory consultation with one of our coaches to define your path.
5214 Rosemead Blvd.
San Gabriel, CA 91776
Staffed Hours: By Appointment
Morning Block: 6am – 12pm
Evening Block: 4pm – 8pm
626-341-1050
3volution.7itness@gmail.com